DOES THIS SOUND LIKE YOU?

  • You’ve tried eating plant-based but find yourself feeling low in energy and hungry all the time.
  • You have a perfect diet during the week, but feel completely out of control every weekend
  • You spend a lot of time researching what food to eat and avoid, but what you should eat still confuses you
  • You feels guilty about eating certain foods and (tries to) eliminate them from your diet
  • Your worried that your diet is negatively affecting your health
  • Everytime you start a new diet, you just can’t seem to stick to it

Answered Yes?

I get it, I was once there too. 

If you’re sick of feeling out of control around food, not knowing what to eat or simply ready to get your health on track, you’ve come to the right place.

As an online dietitian and nutritionist, I’ve helped thousands of people, just like you, improve their relationship with food and build a healthy eating pattern that actually works.

I’m a big believer in how you eat is just as important as what you eat.

I don’t just look at what you eat, but also your sleep, movement, stress levels, environment and emotional wellbeing. 

I also take a weight neutral approach in my practice. Instead of focusing on weight as a metric of success, we focus on healthy habits and long-term behaviour change rather than weight loss. For our clients, this leads to the most sustainable outcomes that align with their overall health goals. 

FREE DISCOVERY CALL My Story

How Can We Work Together?

Our four main services set you up with the foundations for long-term success

I want to do-it myself

Digital products

Looking to DIY your nutrition? Our digital store contains an array of ebooks and masterclasses designed to kick start your health journey. Download a copy of our plant based muscle building guide, plant based meal plans,  iron deficiency guides with many more launching soon.

Take Me There

I want to DIY, with a bit more structure

Self-Paced Online Program

Need a little bit more structure? Join Plant Based Nutrition Academy, A 6 module nutrition program designed to take you from confused to confident about eating (and thriving) on a plant based diet. It contains 11 comprehensive lessons containing practical tip and education using the latest evidence in plant-based nutrition. 

Join The Plant Based Nutrition Academy

I can do it myself, after getting some personalised advice

Plant Based Nutrition Intensives

Need personalised advice to get you started? Our nutrition intensive combines a in-depth 90 minute nutrition consultation with one of plant based dietitans with our signature digital products to provide you with tailored advice and support on your nutrition journey. We’ll answer all your questions and help you identify your next steps with a complete lifestyle plan.

Book In A Free Discovery Call

I want you to be by my side the whole way

Nutrition Coaching

Need support the whole way through? The Plant Based Nutrition Coaching Program is a food, mind and body coaching program designed to achieve your health and nutrition goals with a high level of support. With regular 1:1 sessions with one of our plant based dietitian team members, messaging support combined with access to our signature Plant Based Nutrition Academy online program, support is always available a click away.

Book In A Free Discovery Call

FAQ’s

FAQ about seeing an online dietitian

Seeing a university trained dietitian can help you build a better relationship with food and your body.

Using an easy to follow, step-by-step approach your dietitian can help you eat smarter so you can:

- Recover from disordered eating habits
- Have more energy and feel better!
- Build a better relationship with food and your body
- Understand what nutrients are important for your age, gender, medical condition or eating pattern
- Improve the control of medical conditions such as IBS, diabetes and high cholesterol
- Reduce symptoms and pain such as fatigue, indigestion, diarrhoea, bloating, constipation
- Follow simple steps to avoid nutritional deficiencies and prevent fatigue and tiredness

Our dietitians will give your personalised education and teach you practical skills and strategies to help you achieve your goals in health and nutrition. As dietitians, our goal is to help you be your own personal dietitian at the end of working together with us!

First and foremost, all dietitians are automatically nutritionists however not all nutritionists are dietitians.

Dietitians are the highest form of nutrition credentialing. A dietitian has a university level qualification in human nutrition and dietetics and can prescribe medical nutrition therapy for medical conditions such as diabetes, eating disordrs, heart disease, PCOS and food allergies.

Dietitians are regulated by the peak body, Dietitians Australia and must maintain their credentials by completing a set number of hours of professional development each year.

A person who calls themselves a nutritionist may have qualifications in human nutrition or may have no nutrition qualifications at all. There is no government regulation for the term "nutritionist".

All of the practitioners at PNW Clinic are dual qualified as dietitians and nutritionists.

The number of appointments you will need with your dietitian will depend on your medical condition, goal or reason to seek out the dietitian as well as your current dietary habits and nutrition knowledge.

We will discuss what will work best for you during your initial discovery call.

We are a 100% virtual dietitian clinic and all consultations are held online. An online consultation works exactly the same way as an in-person consultation with many of our clients finding it even easier than attending a face-to-face consultation (no time sitting in waiting rooms, trying to find a park or having to spend time driving to the appointment).

Prior to the consultation, we will ask you to complete a new patient form to collect relevant data and understand your goals as to why you have come to see us.

On the morning of the consultation, your dietitian will send you a link to a program called Zoom. You can click on the zoom link from your phone or computer to start your consultation. Zoom will allow you to see and talk to your dietitian virtually face to face. Your dietitian will also be able to share their screen with you during the consultation to show you any relevant resources.

After the consultation, the dietitian will email you with any relevant resources and nutrition plans.

We recommend booking in with a dietitian who best suits what you’re looking for after reading their profile. If you’re unsure who will suit you best, you can contact our admin team admin@plantnutritionwellness.com who can match you to the best team member.

> Private Health
If you have private health dietetics cover, you may be eligible for a rebate. We recommend quoting the codes 301 (Initial Consultation) and 302 (Review Consultation) to your insurer to determine your level of cover. We provide an invoice at the end of the session which you can then subit to your insurer for claiming, if eligible.

> Medicare

>> Chronic Disease Management Plan/Enhanced Primary Care Plan: if you have a chronic disease or condition, you may be eligible for a Chronic Disease Management or Enhanced Primary Care Plan Rebate for up to 5 sessions with a dietitian. You will receive a rebate of $60 per session from Medicare. We require sessions to be paid in full and then the medicare rebate will be processed after your appointment.

>> Eating Disorder Care Plan: if you have an eating disorder you may be eligible for an Eating Disorder Care Plan Plan Rebate for up to 20 sessions with a dietitian. You will receive a rebate of $60 per session from Medicare. We require sessions to be paid in full and then the Medicare rebate will be processed after your appointment.

Please note there is only rebates available for our 1:1 sessions, not online programs.

Our online dietitians operate through Zoom, a secure video platform where you can see your dietitian and your dietitian can see you. Throughout the consultation, the dietitian may also share their screen to show you recipes, information or resources.

You will receive a zoom link prior to your consultation which you can simply click on and open up in a web-browser or on the Zoom app if using a iphone/Android device.

We recommend making sure that you have a working microphone and webcam on the day of your dietitian appointment and a good internet connection to reduce the risk of disruptions to your Zoom call.

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FREE plant-based meal plan and fitness guide

Let’s get in touch!

CONTACT US

Fax: 07 3036 5824
admin@plantnutritionwellness.com

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