What plant-based protein powders are safe during pregnancy?
With the rising popularity of plant-based protein powders, we often have questions about which ones are…READ MORE
4 Tips for Breastfeeding on a Plant-Based Diet
There are unique considerations when it comes to breastfeeding on a plant-based diet. It is widely…READ MORE
Male Fertility On A Plant Based Diet
Infertility is estimated to effect about 10% of couples of reproductive age worldwide but it is…READ MORE
How To Get Your Period Back with Hypothalamic Amenorrhea
Whilst the idea of not getting your period can be quite appealing, it may be a…READ MORE
Plant Based Pregnancy: Safety, Nutrients at Risk, Supplements and Meal Plan
A plant-based diet is one which consists mostly of plant foods – think fruits, vegetables, nuts,…READ MORE
Chocolate and Cranberry Vegan Muesli Bar
I first perfected this vegan muesli bar recipe after I had my daughter and was recovering…READ MORE
Boost Fertility on a Plant Based Diet – 5 Tips
HOW CAN YOU BOOST FERTILITY ON A PLANT BASED DIET When should you start thinking about…READ MORE
Inositols and PCOS – Can Supplementation Help Fertility?
Inositols are a chemical compound found in the body which belong to the same family as…READ MORE