
What plant-based protein powders are safe during pregnancy?
With the rising popularity of plant-based protein powders, we often have questions about which ones are…
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4 Tips for Breastfeeding on a Plant-Based Diet
There are unique considerations when it comes to breastfeeding on a plant-based diet. It is widely…
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Male Fertility On A Plant Based Diet
Infertility is estimated to effect about 10% of couples of reproductive age worldwide but it is…
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How To Get Your Period Back with Hypothalamic Amenorrhea
Whilst the idea of not getting your period can be quite appealing, it may be a…
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Plant Based Pregnancy: Safety, Nutrients at Risk, Supplements and Meal Plan
A plant-based diet is one which consists mostly of plant foods – think fruits, vegetables, nuts,…
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Chocolate and Cranberry Vegan Muesli Bar
I first perfected this vegan muesli bar recipe after I had my daughter and was recovering…
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Boost Fertility on a Plant Based Diet – 5 Tips
HOW CAN YOU BOOST FERTILITY ON A PLANT BASED DIET When should you start thinking about…
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