Get started on your vegan journey today with our female vegan meal plan. This meal plan is packed with plant-based proteins including tofu, tempeh and legumes and fibrous fruits and vegetables to not only help you feel satiated and full, but to provide you with all the important micronutrients your body requires to help it perform at its best. This meal plan is aimed at woman who are after weight maintence. The meal plan provides an daily average of 1900 calories, 110g of protein, 60g of fibre, 24mg of iron, 15mg of zinc and 2000mg of calcium. 

Female Vegan Meal Plan


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