Services

WORKSHOPS

Vegan and Vegetarian Workshops

OPTIMISE YOUR DIET

There’s nothing quite like sharing a space with like-minded individuals – others who also want to build their knowledge and learn skills about how to optimise their nutrition on a plant-based diet.

Plant Nutrition and Wellness’s dietitians offer a range of in-person and online workshops. Click on the EVENTS page of our website to see upcoming workshop dates.

Plant-Based Workshops

WORKSHOPS WE OFFER

Vegan Nutrition 101: Essentials for Beginners
Plant-Based Athletes: Optimise Your Athletic Performance
Planning a Plant-Based Pregnancy
Vegan Kids: Nutrition for under 5s
Managing IBS as a Vegan
Meal Planning
Hormonal Health – How a Plant Based Diet Can Help (acne, endometriosis, thyroid, PCOS)
Gut Health: Building a Strong Gut Microbiome