Services

ORTHOREXIA DIETITIAN NUTRITIONIST

Orthorexia Recovery Dietitian

Heal your relationship with food

Plant Nutrition and Wellness’s team include expert orthorexia recovery dietitian nutritionists Kiah Paetz and Megan Boswell. Our dietitians are degree qualified with a Bachelors or Masters of Dietetics. They are qualified as an Accredited Practising Dietitian and Accredited Nutritionist from Dietitians Australia.

Our dietitians offer online consultations for clients all around the world. You can see your dietitian using telehealth from the comfort of your own home no matter whether you’re from Sydney, London, California or Auckland!

WHY IT’S IMPORTANT TO WORK WITH A DIETITIAN WHEN YOU STRUGGLE WITH ORTHOREXIA:

Eating disorders are serious mental health conditions. They are not a cry for attention, a diet gone too far, or a lifestyle choice. They do not discriminate and can affect people from all genders, ages and cultural backgrounds.

Orthorexia refers to a form of disordered eating that focuses on ‘pure’, ‘clean’ or ‘perfect’ eating, often involving strict or rigid eating behaviours. For example, it might involve cutting out certain food groups or only eating at certain times during the day. Orthorexia often leads to anxiety and guilt around food and can even cause you to start turning down social events that involve food.

If you struggle with orthorexia you may develop nutritional deficiencies from cutting out certain foods. You can also feel low in energy and tired, and realise that you are constantly thinking about food all day.

The PNW Clinic can provide a safe, warm and welcoming setting to start your recovery. We’re here to listen and understand what’s going on in your world, and build a safe and trusted space for recovery together.

An expert Orthorexia Dietitian can work with you to heal your relationship with food, exercise, and your body and develop a new story for your life, without ever-present fear or anxiety.

Your dietitian can work with you to develop an individualised nutrition plan using a structured approach to recovery that is realistic and achievable based on your needs. If you’re ready to seek help on your journey to recover from orthorexia, book a discovery call today.

BOOK NOW FREE DISCOVERY CALL

OUR DIETITIAN NUTRITIONIST CAN HELP YOU TO:

Eat for enjoyment (without the guilt!)
Follow a step-by-step framework to healing your relationship with food
Challenge and reframe anxious or negative thoughts
Understand the fundamentals of nutrition and banish diet myths
Tackle food rules and rituals to increase dietary flexibility
Nourish your body with nutritious food

WAYS YOU CAN WORK WITH US

Pay-as-you-go online consultations with an Orthorexia Recovery Dietitian
Weekly online nutrition coaching (subscription-based) with check-ins, meal planning guidance and private messaging support

Medicare and Private health rebates may be available under an Eating Disorder Management Plan.

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Not sure which option would be right for you?

Book a free discovery call.

THIS IS FOR YOU IF:

You have an intense fear of foods deemed to be ‘unhealthy’ and have developed strict food rules to avoid these
You experience anxiety around food and eating has become less enjoyable
You worry about eating in social settings and it is starting to affect your quality of life
You’ve been googling orthorexia recovery, but there’s just so much information out there that you don’t know where to start!